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Why We Crave Weight Loss: The Psychology Behind Slimming Down

 Have you ever wondered why shedding those extra pounds feels so rewarding? Weight loss is more than just a physical transformation; it's a journey that offers a multitude of benefits that extend far beyond the scale. From boosting self-confidence to reducing the risk of chronic diseases, the reasons to embark on a weight loss journey are compelling. In this article, we will delve into the science and psychology behind the allure of weight loss, exploring the various factors that contribute to its appeal. We'll examine the multifaceted benefits of weight loss, including improved physical health, enhanced mental well-being, and increased social opportunities. By understanding the intricate relationship between weight and overall quality of life, we can gain valuable insights into why so many people strive to achieve their weight loss goals. Join us as we explore the science and psychology behind the transformative power of weight loss. 1: Health Benefits of Weight Loss: Losing w

Homemade Cajun Seasoning

Homemade Cajun Seasoning instantloss.com

This Homemade Cajun Seasoning is so easy to make! You probably already have all of the ingredients inside of your spice cabinet! Store bought blends can have anti-caking agents, sugar, and MSG. Making seasonings at home is fast, can save you a bundle, and you know everything that goes into them! 

Homemade Cajun Seasoning instantloss.com

This Homemade Cajun Seasoning has just the right amount of kick. I love to use it in my Cajun Goulash and Bomb *ss Popcorn Shrimp! Use it to season chicken, seafood, or stews! 

Homemade Cajun Seasoning

  • 2 1/2 teaspoons smoked paprika
  • 2 teaspoons fine ground sea salt
  • 2 teaspoons garlic powder
  • 1 1/4 teaspoons dried oregano
  • 1 1/4 teaspoons dried thyme
  • 1 teaspoon ground black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • 1/2 teaspoon red pepper flakes
  1. Add all of the ingredients to a small mason jar. Place the lid on tightly and shake to combine. Label and store in spice cabinet. 

The post Homemade Cajun Seasoning appeared first on Instant Loss - Conveniently Cook Your Way To Weight Loss.



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