Skip to main content

Featured

Discover Why Many Adults Find Massage a Practical Choice for Relaxation, Pain Relief, and Overall Well-being

Understanding the Popularity of Massage Therapy Massage therapy has become increasingly popular among adults in recent years. But why is this ancient practice gaining such widespread appeal? Let's delve into the reasons behind its popularity and how it can enhance your lifestyle. What Makes Massage a Practical Choice for Adults? Physical and mental health benefits: Massage therapy offers a myriad of physical and mental health benefits, including pain relief, stress reduction, and improved sleep quality. Accessibility and affordability: With the growing number of massage therapists and clinics, accessing professional massage services has become more convenient and affordable than ever before. How Massage Fits Into Modern Lifestyles In today's fast-paced world, adults often struggle with work-life balance and chronic stress. Massage therapy provides a much-needed respite, helping individuals manage stress, improve focus, and enhance overall well-being. The Health Benefits of...

Sausage Gravy with Eggy Biscuits

During the winter months I am all about comfort food! This biscuits and gravy is a tasty take on traditional biscuits and gravy but it’s dairy optional and gluten free! 

I spent ten years of my childhood and young adult years in Texas. Biscuits and Gravy are a breakfast staple in the south and something my family has always enjoyed. When we went gluten and dairy free I had to make a few tweaks but we can still enjoy the breakfast that we love now with healthier ingredients! 

{This post may contain affiliate links}

Sausage Gravy with Eggy Biscuits
Serves 4 to 6

Gravy

1 pound ground pork sausage
2 1/2 cups hemp milk 
1/4 cup buckwheat flour
1/2 teaspoon fine ground sea salt
1/4 teaspoon ground black pepper

Biscuits

1 cup old fashioned oats
2 large eggs
1 tablespoon hemp milk 
1 tablespoon grass-fed butter or ghee
1 teaspoon baking powder
1/4 teaspoon fine ground sea salt

1. Preheat the oven to 425F. Place a piece of parchment paper over a large baking sheet and set aside.
2. In a high powdered blender combine the biscuit ingredients; oats, eggs, hemp milk, butter, baking powder, and sea salt. Blend on high for 2 minutes.
3. Using a 1 1/2 tablespoon cookie scoop, transfer the batter to the prepared cookie sheet. Bake for 10-12 minutes. Remove from the oven and let cool on a wire rack.
4. Preheat a large cast iron skillet over medium-high heat on the stove top. Add the pork sausage and use a wooden spoon to crumbled the pork. Stir every couple minutes until the pork has cooked through.
5. Working quickly add the hemp milk, buckwheat flour, and sea salt. Use a whisk to combine and let simmer until the mixture thickens into a gravy. Remove from heat and serve over the egg biscuits.

 

For more delicious breakfast recipes, click here!

 

Sausage Gravy with Eggy Biscuits

Gravy

  • 1 pound ground pork sausage
  • 2 1/2 cups hemp milk
  • 1/4 cup buckwheat flour
  • 1/2 teaspoon fine ground sea salt
  • 1/4 teaspoon ground black pepper

Biscuits

  • 1 cup old fashioned oats
  • 2 large eggs
  • 1 tablespoon hemp milk
  • 1 tablespoon grass-fed butter or ghee
  • 1 teaspoon baking powder
  • 1/4 teaspoon fine ground sea salt
  1. Preheat the oven to 425F. Place a piece of parchment paper over a large baking sheet and set aside.
  2. In a high powdered blender combine the biscuit ingredients; oats, eggs, hemp milk, butter, baking powder, and sea salt. Blend on high for 2 minutes.
  3. Using a 1 1/2 tablespoon cookie scoop, transfer the batter to the prepared cookie sheet. Bake for 10-12 minutes. Remove from the oven and let cool on a wire rack.
  4. Preheat a large cast iron skillet over medium-high heat on the stove top. Add the pork sausage and use a wooden spoon to crumbled the pork. Stir every couple minutes until the pork has cooked through.
  5. Working quickly add the hemp milk, buckwheat flour, and sea salt. Use a whisk to combine and let simmer until the mixture thickens into a gravy. Remove from heat and serve over the egg biscuits.

Serves 4 to 6

The post Sausage Gravy with Eggy Biscuits appeared first on Instant Loss - Conveniently Cook Your Way To Weight Loss.



Comments

Popular Posts