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Why We Crave Weight Loss: The Psychology Behind Slimming Down

 Have you ever wondered why shedding those extra pounds feels so rewarding? Weight loss is more than just a physical transformation; it's a journey that offers a multitude of benefits that extend far beyond the scale. From boosting self-confidence to reducing the risk of chronic diseases, the reasons to embark on a weight loss journey are compelling. In this article, we will delve into the science and psychology behind the allure of weight loss, exploring the various factors that contribute to its appeal. We'll examine the multifaceted benefits of weight loss, including improved physical health, enhanced mental well-being, and increased social opportunities. By understanding the intricate relationship between weight and overall quality of life, we can gain valuable insights into why so many people strive to achieve their weight loss goals. Join us as we explore the science and psychology behind the transformative power of weight loss. 1: Health Benefits of Weight Loss: Losing w
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A Man and His Dog Work Together to Change Their Whole World






Eric & Peety (from Humane Society Silicon Valley)

Eric weighed over 300 pounds, had type 2 diabetes, high blood pressure, and his doctor told him he would be dead in 5 years unless he changed. They suggested a dog. Eric went to the Humane Society Silicon Valley and said he wanted an obese, middle-aged dog, so they would have something in common. What happened next transformed their lives.


Posted by SFGate on Sunday, March 6, 2016




Eric was an overweight, middle-aged man who realized one day that he needed to make a change. He met with a nutritionist, who told him to adopt a dog because it would force him to go outside and get moving. Eric decided to adopt a dog he had some things in common with - age and weight. He met Peety, an overweight, middle-aged dog, at the shelter and they both knew they were meant to be. Over the course of the following year, Eric and Peety made drastic life changes and got healthier. Watch the touching video of their story above, and make sure to watch the whole thing - it's inspiring and heartbreaking all at the same time.






from POPSUGAR Fitness http://ift.tt/1RCaWvj

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