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As mentioned in a previous article , I don’t believe in work-life balance. Instead I believe in work-life alignment. When it comes to rest, I don’t think letting your mind go empty while your body is lying on a sofa as real “res…
There are countless books and movies about individuals whose skills seemed to be naturally given. This has created a misconception that creativity is simply something you have, or do not have. A recent book Great Minds and How t…
Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my participation award. I know how it feels like to step out of bed and barely being a…
Have you ever had an internal dialogue playing on loop in your brain? Your mind seems to be always working even when things are quiet. We don’t only use this dialogue to solve problems, we also spend part of our time having an i…
The most common stat on “amount of time recruiters look at a resume” is six seconds, [1] although it’s probably somewhere between those six seconds and 15 seconds on the high end. [2] Regardless: it’s not a lot of time. Your a…
The more we use smartphones, the dumber we become. Research [1] has found that having a smartphone physically nearby actually causes us to perform worse on tasks than those who’s smartphones were in another room. In other word…