- The easiest tricks for portion control - Fitness
- Fuel up with this light chicken pad thai pre-workout meal - Women's Running
- This is the most efficient fat-burning cardio workout - Shape
- Snack on protein-rich foods before your meal to lose weight - Women's Health
- Save calories and enjoy this awesome carrot cake recipe - Cooking Light
- 4 ways to combat your allergies - HuffPost Healthy Living
- 26 kale salads to get you out of the boring-salad rut - POPSUGAR Food
from POPSUGAR Fitness http://ift.tt/1SNZAaG