Examine.com is a website that provides unbiased information on supplements and nutrition. They publish the Examine.com Research Digest (ERD), which reviews the latest studies in these areas. I like ERD because it does a nice job of curating recent science, making it understandable and engaging for a broad audience, and explaining important background information. They have no conflicts of interest because they don't sell anything except information. I've been a scientific reviewer for ERD since the beginning.
Examine.com is celebrating its fifth anniversary today. To celebrate, they offered to put together a custom issue of ERD using five of my favorite articles. I chose articles I thought my audience would enjoy. You can download your free copy here (PDF).
If you like it and decide you want to sign up for ERD, there is a link in the PDF, or you can visit this page. They're having a sale today, so if you're thinking about joining, today is a good choice. If you purchase through the links I provided, you'll be supporting Whole Health Source at no extra cost to yourself.
If you already have ERD, let me know how you like it in the comments.
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Examine.com is celebrating its fifth anniversary today. To celebrate, they offered to put together a custom issue of ERD using five of my favorite articles. I chose articles I thought my audience would enjoy. You can download your free copy here (PDF).
If you like it and decide you want to sign up for ERD, there is a link in the PDF, or you can visit this page. They're having a sale today, so if you're thinking about joining, today is a good choice. If you purchase through the links I provided, you'll be supporting Whole Health Source at no extra cost to yourself.
If you already have ERD, let me know how you like it in the comments.
This post was written by Stephan Guyenet for Whole Health Source.
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