Blueberry Smoothies Ingredients:
- 1 cup original almond milk (or water)
- 1 Tbsp chia seeds (did you know these are like a dieters dream food because they make you feel full?)
- 1 banana, peeled
- 2 oranges (or 3 clementines), peeled
- 2 cups frozen blueberries
Instructions: (Are you ready for this?)
- Add everything to the blender in the order listed (1 cup almond milk, 1 Tbsp chia seeds or 1 Tbsp of flex seeds, 1 banana, 2 oranges, and 2 cups froz blueberries) and whirl to the desired consistency. If using a Blendtec, push the smoothie button and watch it go! Serve right away (if using chia seeds, it will thicken as it stands).
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from RSSMix.com Mix ID 8135872 http://ift.tt/1GxPId4