Showing posts from May, 2015

Is Pegan the new Paleo?

Source:  http://ift.tt/1h3CFJc ANOTHER day, another diet! Actually, I would love a dollar for every time I say that. With a plethora of diet varieties to choose from, the question now is: should you eat like caveman or go Pegan? …

Paleo vs. primal diet: What's the difference?

Source:  pixshark.com Two diets that have us returning to the early days of man have been getting a lot of attention lately. Paleo, a.k.a. the " caveman diet ," was created by  Loren Cordain  in 2002 and harkens back to…

Blueberry Banana Acai Smoothie

A rich, healthy vegan, gluten free smoothie made with Sambazon Acai Juice, banana and blueberries, blended together for the perfect drink, Ingredients 8 oz Organic Sambazon Acai Original Juice 1 medium banana, frozen ½ cup bluebe…

The unexpected moment is always sweeter.

The unexpected moment is always sweeter. The post The unexpected moment is always sweeter. appeared first on Lifehack . from Lifehack http://ift.tt/1PWi0HS

15 Reasons Why The Middle Child Is Always Likeable

The middle child, the balancer, the keeper of peace, the glue that holds the family together… however you want to say it, their role is intrinsic to the health and well being of the family. Research shows that the middle child i…

Trips On Preparing For A Canoe Trip

By Ericka Marsh You have always wanted to goon some water adventure even once in your life. You have been hearing of friends canoeing and having fun with the experience. You've decided that this could be a good idea for you t…

'Thunder God' Plant Could Help with Weight Loss

Source: http://ift.tt/1l7Z75L An extract made from a plant that is used in traditional Chinese medicine may help with weight loss, according to a new study done in mice. In the study, the researchers found that obese mice that we…

Zucchini Pasta with Kale Pesto, Pistachios and Pomegranate Seeds

INGREDIENTS 4 zucchinis, about 12 inches long each, julienned with a  julienne peeler  or a mandolin (discard the seedy middle part) 2 teaspoons sea salt ½ cup pistachios, roughly chopped Seeds from 1 pomegranate For the pesto: L…

15 Creative Packages That Will Brighten Up Your Day

Opening up a package can be fun, but when the packaging itself makes you smile, you know its going to be a good day. Whether you are picking up something at the grocery store, receiving your latest purchase from Amazon, or sendi…

10 Reasons Ambiverts Are Wonderful Leaders

The Ambivert straddles the line perfectly, between extroversion and introversion. A fascinating hybrid of the outward extrovert and inward introvert, they are poised and ready at any given event, and are  un-fluffed by any sit…

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